Pumps Fitness Health & Wellness

Pumps Fitness Health & Wellness is a private, welcoming fitness studio specializing in personalized training for adults 60+ and those who want to stay strong, active and independent. Our experienced trainers focus on strength, balance, flexibility, mobility, functional fitness, longevity and exercise for those returning after injury, surgery or rehabilitation. We also provide exercise to support the individuals using GLP-1 weight loss medication, with an emphasis on maintaining muscles, strength and overall function. Whether you're new to exercise, getting back into fitness or looking to improve your quality of life, Pumps Fitness provides individualized, age appropriate training to in a comfortable and supportive environment.

We are a Sports Performance Gym the serves middle school, High School, and Colleges athletes as well as adults too. Whether it be personal training, or one of our classes we have something for everyone. Contact us for more details

925 Seascape Pl

At 3 Form Fitness, our mission is simple: Look better, move better, feel better. We’re a high-end personal fitness studio offering expert-led group strength classes, one-on-one personal training, and rehab/physical therapy under one roof. With small class sizes, hands-on coaching, and a supportive, high-energy community, we prioritize safety, form, and results—no overcrowded workouts or cookie-cutter programs. Every client receives a personalized movement assessment before starting to ensure proper form and injury prevention. With a chiropractor and physical therapist on staff, we’re uniquely equipped to support your transformation—whether you’re training hard, rebuilding after an injury, or just getting started. Now welcoming new members

Yes! We have day passes!!! Step up your fitness journey at Iron Rose Fitness, Sarasota's premier destination for achieving your health goals. Situated at 501 Interstate Ct, #A, our gym offers a powerful and welcoming atmosphere designed to inspire every level of athlete. We provide the equipment and environment you need to build strength, improve endurance, and transform your body. Whether you're a seasoned lifter or just starting, Iron Rose Fitness is the place where dedication blooms.

Strength and flexibility training with GYROTONIC EXPANSION SYSTEM to improve quality of life.

Where sweat is a celebration! The most unapologetic, down and dirty, booty shakin’ adult dance fitness workout in Sarasota. Each class incorporates fun, funky, easy to follow repetitive choreographed moves. No dance experience required, all levels welcome! And, if dance fitness isn't your jam, we offer Sculpt and Step classes, too!

6301 Porter Rd #10