Val Mackay Fitness Coaching

Premier Personal Fitness, an exclusive in-home personal training service, with a mission to deliver unparalleled health and fitness experiences. Recognized for its unmatched expertise and white-glove approach, Premier Personal Fitness is the trusted choice for men and women ages 55 and older who value privacy, convenience, and results. Our trainers bring a luxury fitness experience directly to each client’s home, providing custom-tailored programs that focus on strength, mobility, and longevity. With one-on-one guidance, exceptional care, and a commitment to excellence, we help clients not only achieve physical transformation but also elevate their overall lifestyle.

We work with golfers to correct any physical limitations they may have that are causing problems in their swings. We can help with loss of power, lack of consistency, and fix your posture to prevent injury.

Bringing Fitness to you! NO LIMIT Bikini Fitness has one of the best training programs in Florida! Here, we take on the NO LIMIT approach! We never give up!!! There is always one more rep, and we understand that it is the last rep that counts the most! The NO LIMIT method is efficient and effective! We offer training in-person in Sarasota and Tampa Bay Area, online coaching including weight loss, life style change, muscle gain programs, and competition prep programs, and nutrition plans! It doesn’t matter if you've never worked out before or if you are just ready to take it to the next level. With No Limit Fitness, we will help you get where you want to go!

I specialize in 1:1 professional training and nutrition coaching, catering to individuals across the entire spectrum of body sizes. Whether at the larger or thinner end of the scale, I focus on revitalizing people's metabolism by identifying and addressing unhealthy habits. My approach extends beyond physical transformation, encompassing mental well-being as well. I work towards fostering a healthier relationship with food. Additionally, I have expertise in bodybuilding contest preparation, guiding clients to step onto the stage in a healthy manner.

Embark on a journey of physical transformation with Florida Athletic Club, your gateway to achieving peak fitness and athleticism. Their personalized training programs, encompassing strength training, balanced nutrition, and healthy lifestyle guidance, empower you to sculpt a physique that exudes both strength and grace. Embrace a healthier, more vibrant you with Florida Athletic Club.

Sarasota Fitness Studio is a private studio located minutes from downtown Sarasota. This 1,500-sqft fully-equipped fitness center has been an oasis to many who have sought out privacy. The foundation of my practice as a personal trainer and a massage therapist is built on my extensive knowledge of anatomy and kinesiology, and a solid understanding of how the body moves and functions. I use a holistic approach that draws from my experience to develop individualized plans for my clients that are realistic and produce results. Whether developing an exercise plan, encouraging a client through a fitness or stretching routine, helping to heal an injury, massaging a stubborn muscle, or giving out ideas for a healthy dinner. I love what I do!

20 Minute Workout, Twice a Week, Amazing Results

Private Fitness Studio. We offer 1 on 1 Personal Training, Small Group Training and Fitness Nutrition Guidance. Our experienced Personal Trainers will provide the motivation and attention you need to conquer your fitness goals. Let's get #ChicaBoomFit !