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The 24th Hour – Sarasota is a leading-edge Pilates, Yoga, and Wellness studio built on the philosophy: Move • Reset • Restore. The 24th Hour is the hour you stop negotiating with yourself—no more “I don’t have time” or “I’ll start tomorrow.” You create the hour, and how you show up in it defines your next 24. We offer mat Pilates Pilates and full apparatus training (Reformer, Tower, Chair), along with restorative yoga to build strength, alignment, and body awareness. Our advanced wellness services include hybrid infrared sauna, red light therapy, lymphatic pressotherapy and full massage and wellness body treatmentsto support recovery, detoxification, and longevity. Private and semi-private sessions available. Beyond time. Beyond limits.

Classical pilates studio teaching private and duet classes. By appointment only.

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

Equipoise Pilates offers private Pilates to those seeking a personalized approach to body conditioning. At Equipoise, we will customize your practice to develop strength and mobility that transforms your body and enhances your quality of life!

Our Wellness Pilates Studio was designed to allow continuation of services of our Pilates PT Clinic for previous patients and those from the community looking for small and personal medically supervised exercise classes. Our instructors are Movement Specialists. Holding Pilates Certifications and trained directly with the Pilates PT team. Completed Scoliosis and Spinal Conditions Pilates Master Course to ensure the high level of training and understanding in correct exercise techniques. We believe exercise as Wellness not fitness and treat the body to age well. The exercises we incorporate help develop the body to benefit our clients ensuring the exercises help improve the body as we age and decrease the risk of injury and stress.

Christina Maria Gadar has the distinction of having been trained and certified directly by Joseph Pilates' protege, Romana Kryzanowska. Founded in 2000, Gadar Pilates offers both in-studio and virtual Pilates instruction. Gadar Pilates is the first (and only) 100% fully equipped Pilates studio in Sarasota, Florida. From the tiny 5-inch Toe Corrector apparatus all the way to the floor-to-ceiling Guillotine apparatus, the studio features the very best in Gratz brand equipment. In addition to teaching Pilates, Christina is the author of six Pilates books, the creator of the Pilates Animals Workout® for children, the founder of Open Access Pilates Archives for Pilates teachers and enthusiasts, and she is an international Pilates presenter.

Mantra Fitness - Premium Pilates, established in 2012, is a boutique Pilates studio that offers an innovative and holistic workout for individuals of all fitness levels. With a focus on lengthening, strengthening, and toning the entire body, Mantra's classes provide a combination of core work, cardio, and strength training, aiming to enhance both physical health and mental well-being. Experience the benefits of Pilates reformer in a dynamic and encouraging environment, designed to deliver a full-body workout without putting stress on your joints.

White House Pilates is a Pilates studio that offers private, semi-private, and small group classes in Sarasota FL, Los Angeles, South Bay, California. The studio's goal is to help clients achieve balance and strength through the Pilates method.