White House Pilates Sarasota

A Pilates Studio that offers private and duet lessons in South Sarasota.

Mantra Fitness - Premium Pilates, established in 2012, is a boutique Pilates studio that offers an innovative and holistic workout for individuals of all fitness levels. With a focus on lengthening, strengthening, and toning the entire body, Mantra's classes provide a combination of core work, cardio, and strength training, aiming to enhance both physical health and mental well-being. Experience the benefits of Pilates reformer in a dynamic and encouraging environment, designed to deliver a full-body workout without putting stress on your joints.

7354 S Tamiami Trl

5725 Lawton Dr

2947 Maiden Ln

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

The 24th Hour – Sarasota is a leading-edge Pilates, Yoga, and Wellness studio built on the philosophy: Move • Reset • Restore. The 24th Hour is the hour you stop negotiating with yourself—no more “I don’t have time” or “I’ll start tomorrow.” You create the hour, and how you show up in it defines your next 24. We offer mat Pilates Pilates and full apparatus training (Reformer, Tower, Chair), along with restorative yoga to build strength, alignment, and body awareness. Our advanced wellness services include hybrid infrared sauna, red light therapy, lymphatic pressotherapy and full massage and wellness body treatmentsto support recovery, detoxification, and longevity. Private and semi-private sessions available. Beyond time. Beyond limits.

Equipoise Pilates offers private Pilates to those seeking a personalized approach to body conditioning. At Equipoise, we will customize your practice to develop strength and mobility that transforms your body and enhances your quality of life!