Stepping Stones Life Coaching

2170 Main St Ste 201

Dance Studio

Arthur Murray Dance Studios is your premier choice for dance lessons of the highest quality with affordable rates.We are home to the best instructors and dance styles to make you the dancer of your dreams. Whether you are a newcomer or have prior dance experience, wish to dance socially or competitively, dancing solo or with a partner, we here at Arthur Murray Dance Studios in Sarasota will craft the perfect lessons tailored just for you.

2211 Fruitville Rd

We offer 1 on 1 Strength Training sessions guided by our Certified Personal Trainers within a Semi-Private environment. All of our exercises are performed on Physical Therapy Grade Equipment manufactured by MedX Inc. We specialize in building Bone Density and Lean Muscle Mass using a unique strength training method referred to as Slow Cadence Strength Training. This form of Strength Training allows us to obtain an equally effective workout in just One 20 Minute Session per week. Our gym equipment is customizable and allows us to set up each machine to fit each person specifically while also greatly reducing the risk of injury. We operate on an appointment only basis and our Initial Orientations are Complimentary with no purchase necessary.

Ember Pilates is a strength-focused Pilates studio in downtown Sarasota offering infrared heated mat Pilates, reformer classes, barre, and yoga. Our method blends intelligent strength training with intentional recovery to build balanced, functional strength that supports longevity and real life. From heated mat sessions to premium reformer programming, every class is thoughtfully designed to challenge your body and reconnect you to your inner spark.

Recharge your body, recover your strength, and perform at your best—all under one fitness center at Jefferson Fit, Downtown Sarasota’s premier luxury gym and recovery club. Our 16,000 sq ft indoor and outdoor facility offers elite fitness, personal training, open gym space, group classes, and advanced recovery amenities including cold plunge, infrared sauna, dry sauna, red light therapy, salt therapy, IV drip therapy, massage therapy, and Hyperice recovery technology—all designed to help you train harder, recover faster, and optimize your performance.

Embark on a journey of physical transformation with Florida Athletic Club, your gateway to achieving peak fitness and athleticism. Their personalized training programs, encompassing strength training, balanced nutrition, and healthy lifestyle guidance, empower you to sculpt a physique that exudes both strength and grace. Embrace a healthier, more vibrant you with Florida Athletic Club.