Pilates Is A Workout

Ember Pilates is a strength-focused Pilates studio in downtown Sarasota offering infrared heated mat Pilates, reformer classes, barre, and yoga. Our method blends intelligent strength training with intentional recovery to build balanced, functional strength that supports longevity and real life. From heated mat sessions to premium reformer programming, every class is thoughtfully designed to challenge your body and reconnect you to your inner spark.

At UPLIFT Studio, we offer a diverse range of yoga, sculpt, and barre classes to suit all fitness levels. Our experienced instructors are dedicated to creating an inclusive environment where everyone can flourish and achieve their personal fitness goals through our comprehensive class schedule.

At Panacea Vita, we believe your body already holds the answers. Our job? To help you listen more deeply—to every breath, imbalance, ache, and breakthrough—and guide you back to your strongest, clearest self. The practice is explicitly guided by our "Five Bodies of Health" framework. This means that every Classical Pilates session targets the physical body, it's taught in a way that acknowledges and supports the other layers of your being—mental, emotional, and energetic.

My Name is Ronda Gallehue. I specialize in Reformer Pilates and hold a STOTT PILATES Certification. The goal of our programming is to achieve optimal musculoskeletal performance (strength, flexibility and endurance) without risking injury or building bulk. Over time, the result is a balanced and aligned body that looks fit and moves with ease. An introduction package is available for those new to the Reformer and/or the Studio. Group classes and individualized training is available. My availability is Monday, Wednesday, Friday and Saturdays. Feel free to text me. I’ll be happy to discuss your needs.

Cinde Carroll-GYROTONIC® SRQ specializes in conscious movement. Enter our boutique-style Pilates and GYROTONIC® studio where fitness and relaxation take center stage. Our dedicated and professional staff will give you the service and attention you deserve. Let us help you take care of yourself. Our state-of-the-art facility is equipped for GYROTONIC®, GYROKINESIS® & Pilates training in small groups, shared, & private sessions. We also offer Bosu, TRX, specialty classes, & nutritional coaching and unique workshop experiences such as breath-work, kundalini activation, sound healing & more. We are proud to be a host site for Master Trainers to conduct Teacher Training in GYROTONIC® and GYROKINESIS® methods.

Welcome to your favorite workout HAPPY HOUR located in Downtown Sarasota! Each 40 to 50-minute BODYBAR class on the reformer offers a high-intensity, low-impact workout that is great for increasing flexibility, muscle strength, posture, and improving overall health. Transform your BODY and your life at the BAR! BODYBAR Pilates' purpose is to build a community of people who love, respect, encourage and motivate one another to be strong, healthy and happy human beings. We offer a modern twist on classical Pilates. Our high-intensity, low-impact classes are perfect for increasing flexibility, muscle strength, posture and boosting overall health. At the same time, BODYBAR is dedicated to inspiring and transforming the athlete in you!

Club Pilates delivers a premium Reformer-based experience for every body, with 8 class types across 4 levels to help you find the right fit for your goals and fitness level. Whether you are new to Pilates or looking to deepen your practice, Club Pilates Downtown Sarasota offers a supportive and energizing environment designed to meet you where you are. Each class is led by comprehensively certified instructors with more than 450 hours of training, so you can feel confident in the guidance you receive. With a focus on strength, mobility, balance, and overall well-being, Club Pilates makes it easy to experience the benefits of Pilates in a welcoming, inclusive space. Book your Free Intro class today and discover how Pilates can transform t...

MUSE MVMT is sarasota’s ONLY Lagree fitness studio ✨ offering high-intensity, low-impact classes on the MEGA. our luxe, women-focused space blends killer workouts, curated playlists, and the most aesthetic spot in town. we offer flexible memberships, drop-ins, and class packs so you can move your way. located in Fruitville Farms and Downtown Sarasota, MUSE MVMT is where strength, self-care & sparkle come together 💪🏼🌸.