Pilates Reformer Instructor

Cinde Carroll-GYROTONIC® SRQ specializes in conscious movement. Enter our boutique-style Pilates and GYROTONIC® studio where fitness and relaxation take center stage. Our dedicated and professional staff will give you the service and attention you deserve. Let us help you take care of yourself. Our state-of-the-art facility is equipped for GYROTONIC®, GYROKINESIS® & Pilates training in small groups, shared, & private sessions. We also offer Bosu, TRX, specialty classes, & nutritional coaching and unique workshop experiences such as breath-work, kundalini activation, sound healing & more. We are proud to be a host site for Master Trainers to conduct Teacher Training in GYROTONIC® and GYROKINESIS® methods.

2170 Main St Ste 201

Sarasota's Premier Studio for Pilates & GYROTONIC(R) instruction

935 N Beneva Rd

Ember Pilates is a strength-focused Pilates studio in downtown Sarasota offering infrared heated mat Pilates, reformer classes, barre, and yoga. Our method blends intelligent strength training with intentional recovery to build balanced, functional strength that supports longevity and real life. From heated mat sessions to premium reformer programming, every class is thoughtfully designed to challenge your body and reconnect you to your inner spark.

At UPLIFT Studio, we offer a diverse range of yoga, sculpt, and barre classes to suit all fitness levels. Our experienced instructors are dedicated to creating an inclusive environment where everyone can flourish and achieve their personal fitness goals through our comprehensive class schedule.

At Panacea Vita, we believe your body already holds the answers. Our job? To help you listen more deeply—to every breath, imbalance, ache, and breakthrough—and guide you back to your strongest, clearest self. The practice is explicitly guided by our "Five Bodies of Health" framework. This means that every Classical Pilates session targets the physical body, it's taught in a way that acknowledges and supports the other layers of your being—mental, emotional, and energetic.

Christina Maria Gadar has the distinction of having been trained and certified directly by Joseph Pilates' protege, Romana Kryzanowska. Founded in 2000, Gadar Pilates offers both in-studio and virtual Pilates instruction. Gadar Pilates is the first (and only) 100% fully equipped Pilates studio in Sarasota, Florida. From the tiny 5-inch Toe Corrector apparatus all the way to the floor-to-ceiling Guillotine apparatus, the studio features the very best in Gratz brand equipment. In addition to teaching Pilates, Christina is the author of six Pilates books, the creator of the Pilates Animals Workout® for children, the founder of Open Access Pilates Archives for Pilates teachers and enthusiasts, and she is an international Pilates presenter.