Fitness

Bhavana, meaning to cultivate, is more than just a place to grow your practice through your physical body, but also to nurture healing through the connection of community, meditation, and more. We aim to keep our class sizes smaller (under 14 students) so we may provide a more personal and boutique experience. This enables our teachers to cultivate a deeper focus with each student without the overwhelm of a high capacity space. Our intention is for you to know that you are seen, heard, and able to explore your yoga in a space of support at Bhavana.

The only authentic Bikram Yoga Studio (est. 1997) in Sarasota, Florida. Centrally located in downtown Sarasota. Newly renovated, rubber floor, heated 90-minute long classes. Under new ownership since December, 2015.

Bloom Yoga Collective is a boutique yoga studio in Sarasota, Florida offering thoughtfully guided yoga classes designed to support strength, mobility, mindfulness, and community. Our schedule includes Hot Vinyasa Yoga, Yoga Sculpt, Pilates-classes and Yin Yoga —so whether you’re looking for an energizing workout or a deeply calming experience, there is a class for you. We also offer private yoga sessions in Sarasota, perfect for beginners, injury support, personalized coaching, or small groups like bachelorette yoga. Bloom hosts yoga retreats, workshops, and Yoga Teacher Training (YTT) including both 200-hour and 300-hour Yoga Alliance–certified programs for those who want to deepen their practice or become a yoga teacher.

Body Heat Yoga Studio. 19 years in businesses! Far Infrared Heated. Bikram Yoga/ Vinyasa Yoga & Yin Yoga. We have 34 classes a week to choose from! Top notch teachers and the best prices in town!

Dharma Yoga SRQ is a boutique yoga studio. Classes range from vinyasa flow to gentle classes. Dharma Yoga is a fun, awaking and potentially life-transforming workout for both body and heart. Our mission at Dharma Yoga is to share our passion of yoga with the community. Dharma is a certain way of living that is aligned with your path of life. We promise guidance from some of the very best yoga and meditation teachers —teachers who will know your name. Everybody is a Yoga Body. Love and Light

Restoring your health and wellness shouldn't be limited to singular treatment styles. We can best facilitate the healing process of the body and mind through a multitude of modalities. By taking time to listen to your concerns and goals, we are able to create a treatment plan that is meant for you. It's important to us that we assist you in creating a healing environment for you to live in by honoring the body, mind, and spirit as a whole.

2437 53rd St

Welcome to Your New Happy Place!🌞 Looking for a studio that fits your schedule, your vibe, and your fitness goals? You just found it. We offer a diverse lineup of Yoga and Pilates classes, featuring both sweat-inducing Hot classes and refreshing non-heated options. Whether you’re rolling out a mat for the very first time or you're a seasoned practitioner, our warm, friendly community and expert staff are here to support you every step of the way. 📲 Sign up online or drop by the studio today to take advantage of our GREAT New Student Special!

Nestled in North Port, Florida, Evergreen Holistic invites you to discover well-being through yoga, massage therapies, energy healing, and more. Founded in 2020, this boutique sanctuary brings together an esteemed community of holistic practitioners, empowering individuals to embark on a transformative journey of physical, mental, emotional, and spiritual healing. With a strong belief in holistic healthcare, Evergreen Holistic provides a clean, safe, and supportive space, where each practitioner's expertise contributes to a tailored wellness experience. Embrace holistic living and nurture your body and mind at Evergreen Holistic.

Feather and Stone Yoga is a boutique studio in Sarasota, Florida, founded by Erika Cain. Rooted in the balance of duality—light and grounded, strength and softness—Feather and Stone offers thoughtful group classes, private sessions, sound journeys, mindful golf movement, and transformative retreats. Erika blends her background in circus arts, yoga philosophy, neuroscience, and Eastern healing to create experiences that are both soulful and smart. Whether you're seeking calm, clarity, or core strength, this is a space to reconnect with your inner spark.

We are an all levels yoga studio, welcoming every student at the level they arrive. We are here to share Love and Light. Come join us for a power yoga class, yin, ashtanga, or meditation! Peace and Love!

Glow Hot Yoga SRQ is a Traditional Hot Yoga Studio - Offering Several Different Class Types *Classic Hot Yoga *Fit & Flow Series - Lite & Glow Options *Glist-Yin

4021 Clark Rd

WELLNESS IS A CHOICE AND A LIFE-STYLE Welcome to Instar Wellness, where we’re dedicated to empowering individuals and organizations through personalized consulting, coaching, and immersive experiences for sustainable wellness transformations. Instar Wellness embraces individual values, crafting tailored programs rooted in self-care, healthy habits, and lifestyle balance. Specializing in diverse wellness offerings, from personalized yoga to dietary transition consulting to kitchen makeovers, and curated retreats in exotic destinations. We support your evolutionary wellness journey, empowering you to take agency of a healthy lifestyle, so you can feel better in your body every day!

Certified Iyengar Yoga Instructors conduct online and in-person classes for students of all ages and abilities. Beginner, gentle, intermediate and advanced asana classes; philosophy discussion and pranayama classes too. Improve your health, your well-being, and your peace of mind with Iyengar Yoga!

852 S Tuttle Ave

Temporary on Summerbreak. Back on October 1st. Mon through Fri 8:30 AM. Yoga for all ages and everyone is welcome, serving visitors, tourists and locals in Venice, Wellenpark, Beach Walk Bocca Royal and other surrounding Communities in Englewood, North Port, and the surroundings. Bring a towel or blanket and join. Classes are 45 minutes. No experience required. Anyone from beginner to advanced will have a good time Families with kids are welcome. There is only one Manasota Beach! Meet us at the North End of Manasota Beach. Plenty of FREE Parking in the morning, no hassle with parking app or tickets. The Yoga classes are supported with your donations . You can find out more on our website. If you have any questions you can call us.

233 S Tamiami Trail

Nokomis

Private Yoga Instruction for North Port, Venice, Port Charlotte area students. $70/hr for a tailored, therapeutic yoga practice designed to meet your goals and needs. We draw on the yoga styles of: Yin, Restorative, Fascia, Iyengar, Chair, Aquatic, Ashtanga, CSV, Thai Massage - combined with breath practice, meditation and Buddhist teachings.

Sarasota Infrared Hot Yoga Studio Immersive Sound Healing Events Organic Plant Dyed Clothing Organic Skincare Handmade Watercolors

At Palm Studio & Boutique, located in historic Englewood, Florida, we are a holistic sanctuary dedicated to healing, balance, and self-care. More than a studio and boutique, we offer a welcoming space for yoga, Pilates, infrared hot yoga, youth classes, energy work, sound therapy, and other wellness experiences designed to support your mind, body, and spirit. Our boutique features crystals, handmade jewelry, and thoughtfully chosen wellness items to support your energetic balance. Our compassionate team is committed to creating an inclusive space where every guest feels supported and seen. We invite you to pause, breathe, and reconnect as you begin or continue your journey toward wellness and transformation rooted in love and community.

Prana Yoga is a therapeutic, alignment based yoga studio. Focused on health and wellbeing. Offering yoga classes with experience teachers with Iyengar and Anusara training. Special classes using the Iyengar yoga wall along with other supportive props to help receive the most benefit of postures. Healing of injuries. Development of self awareness for better health. Understanding of breath, body and mind connection for daily living activities. Kundalini Yoga classes are also offered in the Yogi Bhajan tradition. Gong sound meditations offered twice a month. Kirtan is held once a month. Prana yoga has been of service in the community since 2007. Besides 2 large studio rooms we also have a massage treatment room.

Prasad Yoga is a yoga studio located inside HEXROCK Climbing. We offer yoga classes focused on mobility, strength, recovery, and breath work for climbers and the wider community. Classes are designed to support movement, reduce injury risk, and improve overall performance. Open to members and non-members.

Rosemary Court Yoga, in the heart of Sarasota's downtown Rosemary District, offers a variety of styles and levels of yoga classes and private instruction. Let us help find the best class for you! We invite you to explore our website to view our class schedule and special events information as well as welcome you to reach out to us anytime with questions!

SHACK is primarily a heated power yoga flow studio, with splashes of fitness & chances to chill out. No matter your level of experience, we want you to feel free to be you in each of our core classes. Together we move, sweat, motivate, and create new pathways for your mind & body.

SH△CK is primarily a heated power yoga flow studio, with splashes of fitness & chances to chill out. No matter your level of experience, we want you to feel free to be you in each of our core classes. Together we move, sweat, motivate, and create new pathways for your mind & body.

Yoga for scoliosis and corrective exercise to improve scoliosis, poor posture, back pain. Pelvic floor therapy.

Yoga in Siesta Key! What brings you to the mat? We come to the mat for a million different reasons, but with the same unifying purpose: To #rise up again, lighter, brighter, and with a greater sense of wholeness. Here at Studio Yooga Siesta Key you will discover a sanctuary to support you no matter what your reason for coming to the #yoga mat that day. In our space we provide a variety of offerings, from Power Vinyasa to Warm Yin, and more. Join us for our Dharma offering of Rise & Shine Sun Salutations in the am hours on the gorgeous sands of #SiestaKey Beach! Bliss out with one of our noon Restorative Yoga with Sound Healing classes and walk back into your day on cloud nine. There is so much goodness to find here at Studio Yooga!

5542 Native Henna Ct

Experience Thavma. A premium hot yoga studio in two locations Sarasota and LakeWood Ranch. Thavma Yoga delivers a unique approach to yoga and offers your traditional Bikram 26 +2 series with a safer practice, providing more alignment. Exclusive to Thavma is the warm yoga Phoenix method designed specifically for athletes. We also offer the Thavma Method, a strengthening, functional movement Vinyasa Style class focusing on proper alignment and long holds.

1760 Mound St Second Floor, Suite 11

Tidal Yoga is a boutique studio in the heart of Siesta Key Village offering low-impact, muscle-activating movement designed to build functional strength, restore stability in your practice, and reduce pain.

At Venice Yoga Company, we are dedicated to helping you connect with your body, mind, and breath through the transformative practice of Vinyasa yoga. Our studio is a welcoming space for all levels, from beginners to seasoned yogis. We focus on aligning breath with movement, helping you build strength, flexibility, and mindfulness in every practice. Whether you’re here to unwind, challenge yourself, or deepen your practice, you’ll find a class that fits your needs.

1540 Main St

2010 Pine Terrace Unit B

Yoga with Janelle is a neighborhood yoga studio located at 761 Shamrock Blvd next to Shamrock Cafe in Venice. We are dedicated to improving health and happiness through the study of yoga. We provide yoga classes for all levels of experience, body-types and ages. Small class sizes, knowledgeable instructors and plenty of props provide a safe and peaceful learning environment for people who are new to yoga as well as those interested in deepening their practice.

YogaSix is a boutique yoga fitness studio changing the way people think and experience yoga. Our inclusive, energetic, full-sensory workouts are designed to provide the mind-body experience of yoga that everyone deserves. Connect to a fitness practice that is energizing, empowering, and fun. We deliver life-enhancing benefits through our six core classes: Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow. Each of the yoga classes we offer at YogaSix has a specific focus and produces specific body benefits. Whether you're looking for strength, agility, or flexibility and balance, we have the yoga fit for you.

2805 Fruitville Rd Ste 250