Fitness

5312 Bent Oak Dr

Martial arts academy, Hapkido. SILAT Suffian Bela Diri. Enroll in our classes, live the Florez Martial Arts Academy experience

Embark on a journey of physical transformation with Florida Athletic Club, your gateway to achieving peak fitness and athleticism. Their personalized training programs, encompassing strength training, balanced nutrition, and healthy lifestyle guidance, empower you to sculpt a physique that exudes both strength and grace. Embrace a healthier, more vibrant you with Florida Athletic Club.

Where sweat is a celebration! The most unapologetic, down and dirty, booty shakin’ adult dance fitness workout in Sarasota. Each class incorporates fun, funky, easy to follow repetitive choreographed moves. No dance experience required, all levels welcome! And, if dance fitness isn't your jam, we offer Sculpt and Step classes, too!

The best place in town to learn Ballroom dance, and other popular forms of partner dancing. You don't need a partner if you don't have one, we can provide one for you. Our certified, and well trained professionals will take you step by step through our proven system of learning how to become a confident dancer on any floor.

5680 Tuscola Blvd

Fred Astaire Dance Studios in Venice, FL offers a premier dance experience for all levels. No Partner? No Problem! Our expert instructors provide personalized lessons in a variety of dance styles, from ballroom to Latin. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to perfect your technique, our studio is the perfect place to hone your skills and have fun. Join us and discover the joy of dancing at Fred Astaire Dance Studios.

GBF Fitness is a private Sarasota studio specializing in LGBTQ+ inclusive personal training and nutrition coaching. Founded by ISSA-certified trainer and nutrition coach Steve Bennet, GBF Fitness helps beginners, queer, and gym-shy clients build strength, confidence, and lasting habits in a safe, supportive space. Programs include 1-on-1 training (1–3x/week), Fuel First virtual nutrition coaching, and the all-inclusive Fuel & Flex Premium package. With monthly packages, no long-term contracts, and fun challenges like the GBF Games, GBF Fitness makes fitness affirming, effective, and accessible for every body. Book your free consult today.

3800 27th Pkwy

1846 S Tamiami Trl

Strength and flexibility training with GYROTONIC EXPANSION SYSTEM to improve quality of life.

Addison Pl

We are an all levels yoga studio, welcoming every student at the level they arrive. We are here to share Love and Light. Come join us for a power yoga class, yin, ashtanga, or meditation! Peace and Love!

Glow Hot Yoga SRQ is a Traditional Hot Yoga Studio - Offering Several Different Class Types *Classic Hot Yoga *Fit & Flow Series - Lite & Glow Options *Glist-Yin

TSE FIT specializes in golf fitness training for golfers of all levels — from weekend warriors to PGA Tour pros. Founded by Tyler, a University of South Florida Exercise Science graduate (M.S. & B.S.) and TPI Golf Fitness Level 1 & 2 Certified Specialist, TSE FIT uses science-backed training to help you gain distance, build strength, improve mobility, and play pain-free. Services include semi-private in-person training, private 1-1 training, and online golf fitness app. On average, clients gain 4+ MPH in swing speed and 8+ yards in distance. Whether you’re returning from injury or chasing your best season yet — we’ll get you there.

Combining years of experience with a dedication to client satisfaction, Gracie Jiu Jitsu Sarasota Academy has established itself as the local leader in Jiu Jitsu Courses, Martial Arts Courses and Adult Martial Arts Courses.

Welcome to Gracie Venice Jiu-Jitsu & MMA – Where we offer high-quality instruction in Gi and No Gi Brazilian Jiu-Jitsu, Wrestling, Kickboxing, and MMA. Our mission is to empower individuals through the art of Brazilian Jiu-Jitsu. We strive to build a strong, supportive community where students of all ages and skill levels can grow in confidence, discipline, and resilience.. on and off the mats. Through respect, hard work, and teamwork, we aim to inspire personal growth and a lifelong passion for martial arts. We value respect, discipline, and community, creating a space where students can grow, challenge themselves, and achieve their goals. Programs include: • Adult & Kids’ BJJ • Wrestling & Kickboxing • Mixed Martial Arts (MMA)

Gulf Coast Ballet Academy is a classical ballet school in North Port, Florida offering high-quality dance training for children, teens, and adults. Our programs include creative movement, beginner ballet, leveled ballet classes, pointe preparation, pointe, open classes, adult ballet, summer programs, and performance opportunities. GCBA is dedicated to providing a professional, supportive, and inspiring environment where students can build strong technique, artistry, confidence, discipline, and a lifelong love for ballet.

High energy boxing classes, strength and cardio. Private training to learn to box or to condition your body. Great motivator. Great with weight loss and teaching the mind to transform 💯👊🏼

Our mission at Gustavo Machado Brazilian Jiu-Jitsu Sarasota (GM BJJ-SRQ) is to enhance our students lives through the practice of Brazilian Jiu-Jitsu, “The Gentle Art.” Students will learn and master the skills required to take an opponent to the ground (take-downs), control an opponent through various combinations of structured movements to gain a dominant position (grappling), and using a number of techniques such as joint locks or strangulations to subdue one’s opponent (submission holds). At GMBJJ Sarasota, we provide our students with the highest level of Brazilian Jiu-Jitsu education in a positive, uplifting, and family environment.

Contact us about discounts for 1st Responders, Military and Front Line Workers. Our mission at Gustavo Machado Brazilian Jiu-Jitsu Venice is to enhance our students lives through the practice of Brazilian Jiu-Jitsu, “The Gentle Art.” Students will learn and master the skills required to take an opponent to the ground , control an opponent through various combinations of structured movements to gain a dominant position, and using a number of techniques to subdue one’s opponent. Our Academy Staff are here to help you achieve your individual goals to include gaining confidence in self-defense techniques, increasing individual physical fitness, and/or preparing to compete in Brazilian Jiu-Jitsu competitions at all levels.

HER Fitness Boutique is a women-owned gym in Sarasota established under the HER brand in 2024 by owner Gail McBain, who has owned and operated the gym at this location since 2016. The club offers cardio and strength-training equipment, circuit and functional training, group fitness classes, personal training, nutrition coaching, Elite small-group training and cycling, Smart Start fitness assessments with InBody scans, Kids Zone care for children ages 6 months to 12 years, locker rooms, showers and an infrared sauna.

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

You deserve a better fitness experience – one where your health and wellness are as important as your strength and endurance. You’ll find this integrated approach in everything we do at HealthFit, a medically-oriented fitness center, powered by Sarasota Memorial. HealthFit offers the amenities and services of an upscale health club combined with the knowledge and expertise of one of the nation’s top hospitals. It’s the best of both worlds.

Fitness Center

HOLY GRAIL FITNESS Where Purpose Meets Fitness A boutique fitness studio providing personalized training, high-energy group workouts, and professional stretch therapy to help you perform better, move better and feel better.

4021 Clark Rd

Van Wezel Way

6301 Porter Rd #10

We are proud and excited to bring you a concept that takes convenience to another level! Our vision is to create a one stop shop for both health and fitness needs in a personal way. Massage, facials, personal training and so much more tailored to you. We look forward to bringing you the best services by the best people!

WELLNESS IS A CHOICE AND A LIFE-STYLE Welcome to Instar Wellness, where we’re dedicated to empowering individuals and organizations through personalized consulting, coaching, and immersive experiences for sustainable wellness transformations. Instar Wellness embraces individual values, crafting tailored programs rooted in self-care, healthy habits, and lifestyle balance. Specializing in diverse wellness offerings, from personalized yoga to dietary transition consulting to kitchen makeovers, and curated retreats in exotic destinations. We support your evolutionary wellness journey, empowering you to take agency of a healthy lifestyle, so you can feel better in your body every day!

7313 International Pl Ste 100

1747 Independence Blvd Unit E14

2216 Gulf Gate Dr

4401 Aidan Ln

Yes! We have day passes!!! Step up your fitness journey at Iron Rose Fitness, Sarasota's premier destination for achieving your health goals. Situated at 501 Interstate Ct, #A, our gym offers a powerful and welcoming atmosphere designed to inspire every level of athlete. We provide the equipment and environment you need to build strength, improve endurance, and transform your body. Whether you're a seasoned lifter or just starting, Iron Rose Fitness is the place where dedication blooms.

Offering pole fitness, pole dancing, stretch, hammock, lyra, liquid motion, twerk, floorwork and more to our beautiful Gulf Coast! We welcome every body type, age, gender, fitness level or experience to our Iron X family! We also offer private lessons, and private bachelorette and birthday parties! Book with us today!

Ivonne’s Pilates Room in Sarasota, FL provides Physical Therapy-based Pilates with a strong focus on rehabilitation, corrective movement, and functional strength. As a certified Polestar Pilates Instructor, Ivonne specializes in Prenatal Pilates, Postpartum Pilates, private reformer training, and rehabilitative Pilates for injury recovery and core restoration. Offering Private Pilates and small Group Pilates sessions, each program is designed to improve mobility, stability, and long-term fitness. Serving Sarasota clients seeking structured, results-driven health and wellness support.

Certified Iyengar Yoga Instructors conduct online and in-person classes for students of all ages and abilities. Beginner, gentle, intermediate and advanced asana classes; philosophy discussion and pranayama classes too. Improve your health, your well-being, and your peace of mind with Iyengar Yoga!

The Original ... Since 2007 Led by professional boxer and personal trainer, Adam Jaco, Jaco's Boxing is a unique fitness center specializing in a full-body workout. We combine boxing, weight training, and high-intensity interval training to help you achieve your fitness goals. At Jaco's Boxing, clients experience the mind-body benefits of authentic boxing training either through one-on-one personal training or group fitness classes. Established in 2007 Jaco’s Boxing and Fitness promises results if you are willing to push yourself. Our facility is set up to and our team is trained to actively enrich the lives of our members by creating a community of like-minded people who love being healthy, strong, and having fun!

Becky Kelly has been teaching Jazzercise in Sarasota for 39 years. Jazzercise workouts include dance fitness, HIIT, cardio sculpt, and stretching to the top radio hits! Classes are: M/W/F/S at 9:15 am T/TH at 9:15 am and 6:15 pm

Satellite Select location in the Sarasota area offering group fitness classes for all levels. Our classes incorporate dance cardio with strength training to sculpt and tone your muscles. Whether you’re looking for physical results or a way to relieve stress and FEEL your best, our instructors will guide you every step of the way in your wellness journey! We also offer a 30 minute stretch class weekly! Come find out why Jazzercise is a great program for all ages & stages & levels of fitness from beginner to advanced! Our goal is to make fitness FUN for all!

New Studio location in the Venice area! Our program blends dance, kickboxing, Pilates & strength training. We also offer a 30 minute stretch class weekly! Jazzercise offers group fitness classes for everybody and every-body! We sweat together through fun and effective choreographed cardio dance routines with strength training for the ultimate full-body workout. We believe you can create a healthier, stronger, happier life through fitness and movement. We are located South Bridge Park in Venice. Reach out for more info! :)

Recharge your body, recover your strength, and perform at your best—all under one fitness center at Jefferson Fit, Downtown Sarasota’s premier luxury gym and recovery club. Our 16,000 sq ft indoor and outdoor facility offers elite fitness, personal training, open gym space, group classes, and advanced recovery amenities including cold plunge, infrared sauna, dry sauna, red light therapy, salt therapy, IV drip therapy, massage therapy, and Hyperice recovery technology—all designed to help you train harder, recover faster, and optimize your performance.

1128 S Moonmist Ct

Ju Dojo is Sarasota's premier Judo Center dedicated to providing a friendly and inclusive environment. 🥋 Our mission goes beyond teaching sport; We aim to foster physical, mental and philosophical benefits for all ages. ⛩️ We envision a future where judo practice is a physical activity, an inspiring journey that exceeds math. ✨ You’re welcome‼️ We are located at 4088 Bee Ridge Rd, Sarasota, FL 34232.