Fitness

Spinning classes and nutrition

Experience the Joy of Irish Dance at Kavanagh Porter Academy Sarasota Naples! At KPA, we offer top-quality Irish dance classes for all ages and levels — from beginners to championship dancers. Whether you’re taking your first steps, looking to advance your competition skills, or returning as an adult, our supportive and inspiring staff will guide you every step of the way. With a focus on tradition, technique, and fun, our classes help dancers build confidence, fitness, and friendships that last a lifetime. Come discover the rhythm, energy, and artistry of Irish dance at Kavanagh Porter Academy Sarasota! 📍Schedule a free trial today!

852 S Tuttle Ave

LA Fitness, a premier health club chain, is dedicated to helping members achieve their fitness goals. With over 700 locations across the United States and Canada, LA Fitness offers state-of-the-art facilities, group classes, and personalized training programs. Members enjoy access to a wide range of amenities including cardio and strength equipment, swimming pools, basketball courts, and more. Our certified trainers and staff are committed to providing a supportive and motivating environment. Whether you're a fitness enthusiast or just starting your journey, LA Fitness is your partner in living a healthier, happier life. Join us today!

Welcome to LFT Gym, premiere functional fitness gym. At LFT, community is everything and our top priority is providing you with a safe, joyful and fun experience. We have athletes of all experience levels: some brand new; some who have been doing “fitness” for years. There is a place for each and every one of you. ​ LFT's flagship location is located in Sarasota, FL and is one of the city's original fitness facilities, opening their doors in 2009. Over the years, founder Kelli Sweeting, has cultivated a community of inclusion, growing and expanding her foundation. Our belief is that fitness should be fun and safe while maintaining the goal of longevity and health in the LFT programming.

Lee’s Traditional Taekwondo was founded in 1992 by Olympic coach Grandmaster Dae Hoon Lee. Grandmaster Lee was born in Korea and a member of the U.S. Olympic team. He has over 50 years of experience in training and teaching martial arts and continues to share his expertise and knowledge in Taekwondo. The focus of our martial arts school is on character development, self-defense, and physical fitness rather than on fighting. Our overarching goal is in building our student’s focus and confidence. We provide Taekwondo and martial arts programs for all age groups and skill levels. Whether you are brand new to Taekwondo or looking to improve your skill and technique, we can help you achieve your goals!

At Limitless Martial Arts we focus on creating future leaders while learning self-defense. Our fun and energetic curriculum is designed to build self confidence, strength, and discipline. We are licensed with the American Taekwondo Association (ATA) which is the nations largest martial arts organization. Are you ready to become part of the 130,000 active members training and competing in seminars and tournaments around the WORLD? Programs offered: Tiny Tigers ages 4-7 Martial Arts Kids ages 7-12 Teens/Adult Taekwondo ages 13+ Homeschool / Step up Provider Contact us for further information and details. Private sessions available in local area.

NOW OPEN!! North Port's newest Brazilian Jiu-Jitsu Academy. Friendly Coaching and Staff with a clean and Family friendly atmosphere. Call today for your free introductory class!

Living Younger Fitness and Wellness is Sarasota's premier boutique studio for adults 45+. Led by master coach and author Angela Myers and a team built around one mission — helping adults 45+ reclaim their strength, vitality, and confidence. We offer personal training, functional training, mobility, Qi Gong, soft tissue therapy, infrared sauna and custom nutrition - all designed for the 45+ body. Every client receives a comprehensive intake, custom programming, and monthly body analysis composition tracking. We measure real progress - muscle, fat, bone density, and metabolic age. It is never too late to start. Your strongest years are still ahead. We are ready when you are. Serving Palmer Ranch, Siesta Key, Gulf Gate and all of Sarasota.

Longboat Key fitness is a training studio providing training services in a private to semi-private setting in a non-intimidating, motivating environment. We are located on Longboat Key. Our clients come from St. Armand’s Key, Lido Key, Anna Maria Island, Sarasota and of course, Longboat Key. Studio offers a variety of effective ways to get you on track to a fit and healthy lifestyle. Our dedicated and experienced personal trainers are there for you every step of the way to help you reach your goals. We offer one-on-one training, fitness consultation, personal stretching and LIMITED MEMBERSHIP.

Aikido Martial Fusion Zenbu Dojo is centered around the philosophy of the warrior meditator or “ZENBU,” the seamless integration of internal healing arts (ZEN) and external martial discipline (BU) that appear contradictory but are, in truth, inseparable and one.

MUSE MVMT is sarasota’s ONLY Lagree fitness studio ✨ offering high-intensity, low-impact classes on the MEGA. our luxe, women-focused space blends killer workouts, curated playlists, and the most aesthetic spot in town. we offer flexible memberships, drop-ins, and class packs so you can move your way. located in Fruitville Farms and Downtown Sarasota, MUSE MVMT is where strength, self-care & sparkle come together 💪🏼🌸.

MUSE MVMT is sarasota’s ONLY Lagree fitness studio ✨ offering high-intensity, low-impact classes on the MEGA. our luxe, women-focused space blends killer workouts, curated playlists, and the most aesthetic spot in town. we offer flexible memberships, drop-ins, and class packs so you can move your way. located in Fruitville Farms and Downtown Sarasota, MUSE MVMT is where strength, self-care & sparkle come together 💪🏼🌸.

Results-Driven Training You'll Actually Stick With.

1100 N Tuttle Ave Unit 17

Temporary on Summerbreak. Back on October 1st. Mon through Fri 8:30 AM. Yoga for all ages and everyone is welcome, serving visitors, tourists and locals in Venice, Wellenpark, Beach Walk Bocca Royal and other surrounding Communities in Englewood, North Port, and the surroundings. Bring a towel or blanket and join. Classes are 45 minutes. No experience required. Anyone from beginner to advanced will have a good time Families with kids are welcome. There is only one Manasota Beach! Meet us at the North End of Manasota Beach. Plenty of FREE Parking in the morning, no hassle with parking app or tickets. The Yoga classes are supported with your donations . You can find out more on our website. If you have any questions you can call us.

Manasota Jiu Jitsu is a place where individuals can learn and practice the sport of Jiu Jitsu in a safe, comfortable, and welcoming environment. Our club is based on the following ideas: -All members are valued equally and treated with respect at all times regardless of their belt ranking -Teaching and practice is tailored to each individual based on their goals (fitness, self-defense, competition, etc.) -Instructors draw from their years of experience in order to teach all levels of students -A welcoming and helpful culture -Clean facilities with high quality mats -Quality learning and practice with minimal risk of injury

Mantra Fitness - Premium Pilates, established in 2012, is a boutique Pilates studio that offers an innovative and holistic workout for individuals of all fitness levels. With a focus on lengthening, strengthening, and toning the entire body, Mantra's classes provide a combination of core work, cardio, and strength training, aiming to enhance both physical health and mental well-being. Experience the benefits of Pilates reformer in a dynamic and encouraging environment, designed to deliver a full-body workout without putting stress on your joints.

Experience Brazilian Jiu Jitsu in a safe fun environment. Improve your coordination, balance and fitness while learning self defense !!! Come try a free week and meet the family. Let us help you and improve your life. You will be glad you did !!!

Learn self-defense, confidence, discipline, respect, fitness, strength, flexibility, stamina | Set goals - become a Black Belt | Learn Forms, Sparring, Board-Breaking, and Self-defense!

Formerly Crossfit Megalodon we are both MetFix and Hyrox affiliated. Discover your strength at Megalodon Fitness Center, where a vibrant community awaits to support your fitness journey. Located in Venice, our programs are designed to challenge and inspire everyone from seasoned athletes to those new to the gym. We specialize in functional fitness, Hyrox, and open gym access, providing a diverse range of workouts. Our inclusive approach also extends to specialized training for seniors, ensuring there's a place for every generation to achieve their health and wellness goals.

We are a recreational Dance Gymnastics Silks and Ninja Zone facility. I offer an Afterschool Pick up Program, Birthday parties, summer camp and MORE! Please call 941-961-8250 for more info

4367 Independence Ct

I specialize in 1:1 professional training and nutrition coaching, catering to individuals across the entire spectrum of body sizes. Whether at the larger or thinner end of the scale, I focus on revitalizing people's metabolism by identifying and addressing unhealthy habits. My approach extends beyond physical transformation, encompassing mental well-being as well. I work towards fostering a healthier relationship with food. Additionally, I have expertise in bodybuilding contest preparation, guiding clients to step onto the stage in a healthy manner.

We’re more than just a fitness studio, we’re a community built on strength, support, and sustainable change. At Munique Fitness in Venice, FL, our mission is to help you feel stronger, healthier, and more confident in your body, no matter where you’re starting from. Through personalized fitness training, smart nutrition coaching, and a supportive community, we help you create real lasting results. Whether you’re new to fitness, getting back into a routine, or ready to take it to the next level, you’ll find expert guidance and encouragement every step of the way. Join us for energizing Group Fitness classes, 1-on-1 training, or virtual coaching and see how making your health a priority can be fun, effective, and empowering.

My Gym Sarasota is a dynamic fitness center offering a variety of engaging classes and activities for children aged three months to ten years. Our safe and clean environment is the perfect space for little ones to explore, play, and build a foundation for a healthy lifestyle. Beyond our regular classes, we host unforgettable birthday parties, exciting camps, and fun-filled parents' night out events, making every visit a memorable experience.

233 S Tamiami Trail

At Ninja Squad Athletics we believe instilling martial arts in children from a young age provides a well-rounded toolset, preparing them for life. A child trained in martial arts: -Walks more confidently -Knows how to defend themselves -Is taught discipline, both body and mind -Has improved physical health, reflexes, and strength In adolescence, when impulses, social pressure or conflicts appear, having the right skillset (and mindset) makes all the difference. Martial Arts makes children more aware, more focused, and stronger inside and out. Plant strength. Harvest Character.

Bringing Fitness to you! NO LIMIT Bikini Fitness has one of the best training programs in Florida! Here, we take on the NO LIMIT approach! We never give up!!! There is always one more rep, and we understand that it is the last rep that counts the most! The NO LIMIT method is efficient and effective! We offer training in-person in Sarasota and Tampa Bay Area, online coaching including weight loss, life style change, muscle gain programs, and competition prep programs, and nutrition plans! It doesn’t matter if you've never worked out before or if you are just ready to take it to the next level. With No Limit Fitness, we will help you get where you want to go!

1050 Innovation Ave B109

Nokomis

Private Yoga Instruction for North Port, Venice, Port Charlotte area students. $70/hr for a tailored, therapeutic yoga practice designed to meet your goals and needs. We draw on the yoga styles of: Yin, Restorative, Fascia, Iyengar, Chair, Aquatic, Ashtanga, CSV, Thai Massage - combined with breath practice, meditation and Buddhist teachings.

Sarasota Infrared Hot Yoga Studio Immersive Sound Healing Events Organic Plant Dyed Clothing Organic Skincare Handmade Watercolors

Orangetheory Fitness in Sarasota, FL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Sarasota, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Orangetheory Fitness in Sarasota, FL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Sarasota, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

PULSEHAUS is a luxe sculpt reformer Pilates and infrared sauna studio designed to help you build strength, sculpt lean muscle, and recover with intention. Our signature Sculpt classes deliver high-intensity, low-impact workouts that challenge your entire body through slow, controlled movements, resistance, and time under tension- improving strength, endurance, balance, and core stability without added stress on your joints. Complete your wellness routine with an infrared sauna session to support recovery, relaxation, and overall well-being. At PULSEHAUS, every class is designed to leave you feeling stronger, more confident, and empowered.

Pumps Fitness Health & Wellness is a private, welcoming fitness studio specializing in personalized training for adults 60+ and those who want to stay strong, active and independent. Our experienced trainers focus on strength, balance, flexibility, mobility, functional fitness, longevity and exercise for those returning after injury, surgery or rehabilitation. We also provide exercise to support the individuals using GLP-1 weight loss medication, with an emphasis on maintaining muscles, strength and overall function. Whether you're new to exercise, getting back into fitness or looking to improve your quality of life, Pumps Fitness provides individualized, age appropriate training to in a comfortable and supportive environment.

Palm Pilates is the premier sister studio to Palm Studio, dedicated to delivering the highest standard of authentic Pilates instruction. Led by master instructor Melisa Feustel Palm Pilates offers expertly guided small group classes and private sessions that provide individualized attention in a welcoming, supportive environment. Our full-service Gratz-equipped studio features the original Pilates apparatus, recognized as “the gold standard of Pilates.” Rooted in Joseph Pilates’ principles of concentration, control, centering, precision, breath, and flow, our approach helps clients build strength, improve mobility, enhance posture, increase flexibility, and develop lasting body awareness.

At Palm Studio & Boutique, located in historic Englewood, Florida, we are a holistic sanctuary dedicated to healing, balance, and self-care. More than a studio and boutique, we offer a welcoming space for yoga, Pilates, infrared hot yoga, youth classes, energy work, sound therapy, and other wellness experiences designed to support your mind, body, and spirit. Our boutique features crystals, handmade jewelry, and thoughtfully chosen wellness items to support your energetic balance. Our compassionate team is committed to creating an inclusive space where every guest feels supported and seen. We invite you to pause, breathe, and reconnect as you begin or continue your journey toward wellness and transformation rooted in love and community.

At Panacea Vita, we believe your body already holds the answers. Our job? To help you listen more deeply—to every breath, imbalance, ache, and breakthrough—and guide you back to your strongest, clearest self. The practice is explicitly guided by our "Five Bodies of Health" framework. This means that every Classical Pilates session targets the physical body, it's taught in a way that acknowledges and supports the other layers of your being—mental, emotional, and energetic.

No frills. No judgment. No closing hours. Freedom to get fit anytime. No classes. No personal training. Just the essentials – free weights, plates, squat racks, benches the latest cardio equipment, private bathrooms, and more! At Patriot Fitness, our team believes your workout shouldn’t be rushed and doesn’t need to wait. We’re the small, locally-owned gym that never “clocks out,” offering you safe 24/7 access to the fundamentals of fitness – free weights to squat racks, the newest machines to the latest cardio equipment.

Classical pilates studio teaching private and duet classes. By appointment only.

436 S Tamiami Trl

2170 Main St Ste 201

5179 Indian Mound St

1970 Hillview St

Christina Maria Gadar has the distinction of having been trained and certified directly by Joseph Pilates' protege, Romana Kryzanowska. Founded in 2000, Gadar Pilates offers both in-studio and virtual Pilates instruction. Gadar Pilates is the first (and only) 100% fully equipped Pilates studio in Sarasota, Florida. From the tiny 5-inch Toe Corrector apparatus all the way to the floor-to-ceiling Guillotine apparatus, the studio features the very best in Gratz brand equipment. In addition to teaching Pilates, Christina is the author of six Pilates books, the creator of the Pilates Animals Workout® for children, the founder of Open Access Pilates Archives for Pilates teachers and enthusiasts, and she is an international Pilates presenter.

7354 S Tamiami Trl