Fitness

Pilates Power House of Sarasota offers Pilates classes for women over 50 who want to maintain their fitness and flexibility. Our experienced instructors use state-of-the-art equipment to help clients achieve their fitness goals and improve their overall well-being. Join our friendly community today and experience the benefits of Pilates. Serving the downtown Sarasota area.

My Name is Ronda Gallehue. I specialize in Reformer Pilates and hold a STOTT PILATES Certification. The goal of our programming is to achieve optimal musculoskeletal performance (strength, flexibility and endurance) without risking injury or building bulk. Over time, the result is a balanced and aligned body that looks fit and moves with ease. An introduction package is available for those new to the Reformer and/or the Studio. Group classes and individualized training is available. My availability is Monday, Wednesday, Friday and Saturdays. Feel free to text me. I’ll be happy to discuss your needs.

A peaceful and private setting, fully equipped with original Pilates apparatus made by Gratz industries. The Pilates Transitions studio is located in Venice, Florida.

5725 Lawton Dr

Pilates with Randi @ The Studio is more than just a fitness center—it's a community of dedicated individuals committed to achieving their wellness goals. Since its establishment in 2019, the studio has been transforming lives through its focus on Pilates, Yoga, and Barre classes tailored to every fitness level and age range. With highly experienced and exceptional instructors, Pilates with Randi @ The Studio offers a boutique fitness experience in Venice and Sarasota County.

At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit Sarasota club near you or download our free mobile app to stay active wherever you are.

At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit Sarasota club near you or download our free mobile app to stay active wherever you are.

At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit North Port club near you or download our free mobile app to stay active wherever you are.

At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit Venice club near you or download our free mobile app to stay active wherever you are.

This program is for athletes who have the desire and drive to become competitors and participation is by try-out only. Cheerleaders receive specialized coaching and practice skills necessary to perform routines. We also offer mommy and me, homeschool classes, recreational classes, tumbling lessons and private lessons!

At Platinum Superstars Dance Factory we offer quality services that go a long way to ensuring that your requirements are well met. We have experienced and trained professionals who have the relevant technical knowledge on the subject matter. Our customer service goes above and beyond - and our reviews show that you can trust us. Feel free to get in touch anytime to discuss further.

4190 Arrow Ave

Prana Yoga is a therapeutic, alignment based yoga studio. Focused on health and wellbeing. Offering yoga classes with experience teachers with Iyengar and Anusara training. Special classes using the Iyengar yoga wall along with other supportive props to help receive the most benefit of postures. Healing of injuries. Development of self awareness for better health. Understanding of breath, body and mind connection for daily living activities. Kundalini Yoga classes are also offered in the Yogi Bhajan tradition. Gong sound meditations offered twice a month. Kirtan is held once a month. Prana yoga has been of service in the community since 2007. Besides 2 large studio rooms we also have a massage treatment room.

Prasad Yoga is a yoga studio located inside HEXROCK Climbing. We offer yoga classes focused on mobility, strength, recovery, and breath work for climbers and the wider community. Classes are designed to support movement, reduce injury risk, and improve overall performance. Open to members and non-members.

540 Interstate Ct

Premier Personal Fitness, an exclusive in-home personal training service, with a mission to deliver unparalleled health and fitness experiences. Recognized for its unmatched expertise and white-glove approach, Premier Personal Fitness is the trusted choice for men and women ages 55 and older who value privacy, convenience, and results. Our trainers bring a luxury fitness experience directly to each client’s home, providing custom-tailored programs that focus on strength, mobility, and longevity. With one-on-one guidance, exceptional care, and a commitment to excellence, we help clients not only achieve physical transformation but also elevate their overall lifestyle.

5640 Swift Rd

Florida 34231

Prime Strength Gym is Sarasota’s 24/7 access private gym—independently owned and built for results. We specialize in powerlifting, strength training, and elite competition-grade equipment, but welcome all fitness levels. No long-term contracts. No corporate gimmicks. Just a clean, well-equipped facility where serious training happens. Purchase day passes or memberships online for fast, no-hassle entry. We also offer expert 1-on-1 personal training with over a decade of experience. Whether you're a beginner or competitive athlete, you'll feel right at home at Prime Strength.

Project 6 Personal Training and Massage Therapy is a small, private gym in Sarasota Florida. We provide personal training plans that include various types of functional, strength, cardio and mobility workouts. Our trainers and therapists are experienced, knowledgeable, and provide tailored plans to help you achieve your fitness and recovery goals.

7345 International Pl

Looking for a great workout in Sarasota, FL? Inspired by yoga, Pilates, and ballet, Pure Barre is an empowering full-body workout that transforms you physically and mentally. Our classes have been carefully designed to feature low-impact, high-intensity movements for any fitness level. With Pure Barre Sarasota, you'll build full-body strength at our studio and be inspired by our supportive community.

Quick Kick Tae Kwon Do provides quality authentic Tae kwon do for children and adults.

Shaolin Kempo Karate, Tai Chi, Self Defense, Fitness

RIDE is a rhythmic, beat-based, indoor cycling studio. Experience an invigorating fitness class that challenges different level riders and their individual goals. RIDE combines an international and urban atmosphere to bring a state-of-the-art studio to downtown Sarasota. A perfect addition to a city filled with rich culture, upscale boutiques, gourmet restaurants, and a passion for its community; RIDE completes the Sarasota vision of ‘something for everyone’.

1:1 Personal training located in Sarasota, Florida. Erica Raver is a former professional ballerina, turned NASM certified Personal Trainer helping you hit your fitness goals with carefully curated fitness programs and habit tracking. We work on long term sustainability to become a healthier, happier, more confident version of you!

Welcome to Real Fitness Sarasota, the premier CrossFit gym in Sarasota Bradenton area. We have athletes here of all levels: some brand new; some who have been doing CrossFit for years. Real Fitness Sarasota was one of the first family owned and operated CrossFit gyms in Sarasota. Our mission is to teach others the value of health through fitness and community.

Our Taekwondo school offers classes for students of all ages and skill levels, taught by experienced instructors who are passionate about helping students achieve their goals. We also offer summer camp and after-school programs that provide a safe, fun, and engaging environment for kids to learn and grow. In addition to our regular classes, we also offer summer camp and after-school programs that provide a safe, fun, and engaging environment for kids to learn and grow. Our summer camp program is designed to keep kids active and engaged during the summer months, while also providing a fun and educational experience. Our after school program is perfect for parents who want their kids to stay active and engaged after the school day is over.

Reformer Rentals delivers studio-grade Pilates reformers directly to your home in Sarasota and the surrounding Gulf Coast area — no purchase required, no studio commute, no waitlists. We offer flexible weekly and monthly rentals with white-glove delivery and pickup included. Whether you're a Pilates instructor looking to practice at home, a longtime enthusiast who wants the convenience of working out on your own schedule, or someone curious about reformer Pilates before committing to a machine, we bring the studio to you. Perfect for women in Sarasota, Siesta Key, Longboat Key, St. Pete, and beyond who take their wellness seriously. Call or visit our website to check availability. Multi-certified, fully licensed and insured.

Revolutionary Martial Arts is a training facility focused on building confidence, discipline, and lifelong strength. With small class sizes, we provide personalized instruction tailored to each student’s age, goals, and ability level. Our programs emphasize real world self defense, self discipline, and physical fitness to improve focus, confidence, and overall well being. Students of all ages train in a safe, supportive environment designed to help them grow mentally, physically, and emotionally.

A state-of-the-art fitness community offering world class live Group Fitness Classes, Personal Training, & Small Group Training in-person and online.

Discover a stronger, more sculpted you at Rock Your Pilates! Located in Englewood, we offer personalized Pilates instruction tailored to your individual needs. Whether you're a beginner or a seasoned pro, our private, duet, and online virtual classes will challenge and inspire you. Experience a comprehensive workout using TRX, Bosu Balls, and other exciting equipment to enhance your Pilates journey. Start rocking your body today!

Rosemary Court Yoga, in the heart of Sarasota's downtown Rosemary District, offers a variety of styles and levels of yoga classes and private instruction. Let us help find the best class for you! We invite you to explore our website to view our class schedule and special events information as well as welcome you to reach out to us anytime with questions!

SHACK is primarily a heated power yoga flow studio, with splashes of fitness & chances to chill out. No matter your level of experience, we want you to feel free to be you in each of our core classes. Together we move, sweat, motivate, and create new pathways for your mind & body.

SH△CK is primarily a heated power yoga flow studio, with splashes of fitness & chances to chill out. No matter your level of experience, we want you to feel free to be you in each of our core classes. Together we move, sweat, motivate, and create new pathways for your mind & body.

SRQ Dance Instructor provides personalized dance instruction throughout Sarasota, Bradenton, and Venice, FL. With over a decade of experience in competitive and social dance, we specialize in private lessons, adult classes, beginner through advanced instruction, wedding dance choreography, quinceañera dances, ballroom, salsa, bachata, and group lessons. Whether preparing for a special event or learning for fun, our instructors tailor every session to your skill level and goals. Enjoy a supportive, professional, and engaging environment designed to help you feel confident on the dance floor.

2023 WINNER - Herald Tribune Reader’s Choice for Best Personal Training Studio 2022 WINNER- Herald Tribune Reader’s Choice Award for Best Personal Training Studio 2021 Finalist - Best Personal Training Studio in Sarasota, Fl

Discover Silat Suffian Bela Diri in Florida! We offer practical self-defense training, fostering a community of practitioners statewide. Our Google Business Profile provides info on classes, schedules, and the essence of Silat Suffian Bela Diri. Join us for seminars and clinics, connecting enthusiasts and beginners alike. Let's build a strong Silat community across Florida, where martial arts meets mental discipline.

Fun and safe way to learn Jiu-Jitsu!

Sara Dance Center opened it's doors in 1994 offering ballroom dances, group classes, and private lessons. We are located at 2821 Cattlemen Road in Sarasota. As an independent dance studio there are no contracts or obligations to teachers, students, or dancers. There are teachers for competition and social dancing from brand-new to advanced. SDC has beginner, intermediate, and advanced classes and teachers to fit all your dancing needs. No better place to have fun and meet nice people. We are committed to inspiring fun! Join us today. Call, text, or walk-in anytime. Michele 941-812-7311

A traditional martial arts dojo. This is the successor dojo to the one originally established in Sarasota by Shihan Mitsugi Saotome back in 1975. The instructors here are his direct students and fully affiliated with the IAF International World Headquarters (Hombu) in Japan. We are dedicated to sharing and rediscovering O Sensei's teachings in our daily practice, with joy and good humor, every day.

Since 2017, Sarasota BJJ / Six Blades Jiu Jitsu Sarasota has proudly served the Sarasota community, providing a comprehensive training ground for Brazilian Jiu-Jitsu practitioners of all skill levels. Led by the esteemed 4th Degree Six Blades Jiu Jitsu Black Belt Sensei Jeremy Harris, a decorated champion with over three decades of martial arts experience, the academy fosters a supportive environment where students can learn, grow, and master the art of self-defense. IBJJF Pan Ams and World Champion Instructor. Kids and Adult classes.

Develop the proven combat skills for self-defense, health and awareness perfected over 1000 years by Japanese Warriors. Internationally certified Black Belt Instructor. You are welcome regardless of your fitness level or experience. Contact us today for a free consultation regarding your goals and how we can help you. Visit our website or facebook at SarasotaBujinkanDojo. Email at sarasotabujinkan@outlook.com

Sarasota Contemporary Dance is a nonprofit dance company and dance studio that believes in the transformative power of movement. We offer a wide range of dance classes for all ages, from kids aged 5 to 11 to adults seeking to explore their passion for dance. Our experienced instructors provide expert guidance and nurturing support, whether you are a beginner or an experienced dancer. In addition to our regular classes, we offer private lessons and intensive programs for those looking for a more focused and immersive dance experience. Collaborating with local artists, we also present seasonal performances that showcase the talent and creativity of our community. Sarasota Contemporary Dance welcomes you to join us on this artistic journey.

Sarasota Fitness Studio is a private studio located minutes from downtown Sarasota. This 1,500-sqft fully-equipped fitness center has been an oasis to many who have sought out privacy. The foundation of my practice as a personal trainer and a massage therapist is built on my extensive knowledge of anatomy and kinesiology, and a solid understanding of how the body moves and functions. I use a holistic approach that draws from my experience to develop individualized plans for my clients that are realistic and produce results. Whether developing an exercise plan, encouraging a client through a fitness or stretching routine, helping to heal an injury, massaging a stubborn muscle, or giving out ideas for a healthy dinner. I love what I do!

**BY APPOINTMENT ONLY** Jiu-Jitsu, Brazilian Jiu-Jitsu and Bjj

8301 Potter Park Dr

Sarasota Pickleball Club is the only official registered pickleball club in the Sarasota, Florida area. We sponsor events, tournaments, lessons and much more.